Camille Leak
Community manager and co-teacher at Holistic Life Navigation who co-leads slow group programs on embodiment, cycles, and ADHD-related topics, and shares practical experience supporting neurodivergent family members.
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Mar 8, 2026 • 39min
[Ep. 325] Embodying ADHD: Navigating Overwhelm, Capacity, & Relationships (Part 2/3)
Camille Leak, community manager and co-teacher who supports neurodivergent families, joins to explore navigating overwhelm, capacity versus desire, and practical ways to tend to time, space, and energy. Short takes cover externalizing tasks, fluid capacity rhythms, individualized somatic practices, designing easier environments, and tailoring motivators instead of willpower.
