Brooke Ence

Brooke Ence, a fitness and CrossFit icon known for her role as an Amazonian warrior in Wonder Woman, shares her journey of resilience after a life-altering spinal injury. She discusses overcoming the mental barriers of public judgment and the importance of pacing in recovery. Brooke emphasizes embracing self-acceptance and vulnerability while navigating both personal and social media challenges. Her inspiring narrative encourages listeners to cultivate mental resilience and embrace their true selves in the pursuit of greatness.