Brian Pennie
Neuroscientist, resilience specialist, and author of the memoir Bonus Time, known for his lived-experience story of recovery from addiction and his work on emotional awareness, resilience, and personal transformation.
Best podcasts with Brian Pennie
Ranked by the Snipd community
Oct 13, 2025 • 47min
Beyond Resilience
Dr. Brian Pennie, neuroscientist and author of Bonus Time, shares his lived-experience recovery and research background. He discusses radical acceptance, emotional awareness in crisis, the garden metaphor for grief, caregiver boundaries and self-care. Short, clear conversations explore surrender, hope and practical ways to stay present through loss and change.
