
Brendan (Santa Cruz Paleo founder)
Founder of a health and supplement brand based in Santa Cruz who discusses nutrition, supplementation, sleep, and lifestyle optimization and appears as the episode's expert guest promoting Santa Cruz Paleo products.
Best podcasts with Brendan (Santa Cruz Paleo founder)
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Mar 20, 2026 • 1h 18min
Santa Cruz | Ep. 189
Brendan, founder of Santa Cruz Paleo and a health and supplement entrepreneur, shares practical takes on nutrition, supplementation, sleep, and lifestyle optimization. He covers microplastics and toxin reduction, sunlight and red light strategies, peptides and recovery, sensible supplement picks like vitamin D and magnesium, alcohol harm reduction, and balancing training with outdoor adventures.


