
Bradley Smith II
ADHD coach who works with overthinkers and creatives, founder of Mindsmith Coaching, focused on helping clients use limits to improve productivity and creativity.
Best podcasts with Bradley Smith II
Ranked by the Snipd community

Feb 2, 2026 • 34min
How Restrictions Help ADHD and Creativity Thrive with Bradley Smith II
Bradley Smith II, an ADHD coach who helps overthinkers and creatives use limits to boost focus and output. He explains why setting small limits (like three tasks a day) reduces paralysis. They explore how constraints can spark creativity, how to build flexible rules and if-then plans, and why honoring small losses helps adapt to new routines.


