Bob Troia
Technology entrepreneur and self-quantification biohacker known as Quantified Bob, focused on data-driven personal experiments in health, longevity, and human performance and founder of OPTML and Awesome Labs.
Best podcasts with Bob Troia
Ranked by the Snipd community
Sep 21, 2022 • 1h 1min
35: Quantified Bob: Accuracy of Wearables, Undergoing Oxidative Stress, and Utilizing Frequencies
Bob Troia, a tech entrepreneur and self-quantification biohacker, shares his data-driven approach to health and longevity. He discusses wearable accuracy and why to focus on average trends over noisy day-to-day readings. He explores how commercialization shapes biohacking, the role of diagnostics, and using frequencies, PEMF, and contrast therapies for recovery and circulation.
