Bob Greene
Exercise physiologist and certified personal trainer, author of The Best Life Diet, who presents a three-phase weight-loss program and speaks about nutrition, exercise, and behavior change in the episode.
Best podcasts with Bob Greene
Ranked by the Snipd community
Mar 10, 2026 • 26min
Bob Greene's Best Life Diet
Bob Greene, exercise physiologist and bestselling author of The Best Life Diet, outlines a three-phase weight-loss plan and how mindset kickstarts change. He covers practical Phase One rules like movement, hydration, and nighttime habits. Real people share breakthrough moments and small-step wins. The conversation ends with tips for transitioning to long-term maintenance.
Dec 5, 2023 • 31min
TOWS Special: Lifestyle Makeovers: Use Your Life Award
Financial, health, and wellness experts like Suze Orman, Tracy Gaudet, and Bob Greene join Oprah to discuss lifestyle makeovers. Cheryl Richardson leads the team, emphasizing self-care and personal growth. Bea Salazar receives the Use Your Life Award for founding Bea's Kids, a charity supporting children from low-income families.
