Berkeley Limketkai
Gastroenterologist and clinical expert on digestive health who explains the science of dietary fiber, its types, benefits, and practical guidance for increasing intake safely.
Best podcasts with Berkeley Limketkai
Ranked by the Snipd community
50 snips
May 13, 2026 • 12min
Should you be fibermaxxing? Here's what the science says
Berkeley Limketkai, a gastroenterologist who specializes in digestive health, breaks down the science of dietary fiber. He discusses why Americans eat too little, how different fiber types act in the gut, safe ways to raise intake, and pitfalls of added-fiber fads. Expect practical guidance on increasing fiber gradually and tailoring amounts to individual tolerance.
