Benjamin Sturgeon
The author of 'Vipassana Meditation and Active Inference: A Framework for Understanding Suffering and its Cessation.'
Best podcasts with Benjamin Sturgeon
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Mar 24, 2024 • 29min
LW - Vipassana Meditation and Active Inference: A Framework for Understanding Suffering and its Cessation by Benjamin Sturgeon
Benjamin Sturgeon discusses Vipassana meditation and active inference, exploring how meditation alters the mind based on the ideas of active inference. The podcast delves into topics like shaping world models through preferences and predictions, observing sensations to break the chain of suffering, and understanding Vipassana meditation to rewire reactions through observation.
