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Ben Katt

Meditation teacher, spiritual coach, author, and storyteller known for his work on inner transformation and the author of The Way Home: Discovering the Hero's Journey to Wholeness at Midlife; teaches in correctional facilities and is faculty at Modern Elder Academy.

Top 5 podcasts with Ben Katt

Ranked by the Snipd community
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23 snips
Aug 17, 2024 • 1h 3min

Discovering the Hero's Journey to Wholeness with Ben Katt

Ben Katt, author of "The Way Home: Discovering the Hero's Journey to Wholeness at Midlife," shares his insights on navigating midlife through the lens of the hero's journey. He discusses the challenges of refusing the call to adventure and the powerful implications of embracing uncertainty. Katt delves into how fatherhood catalyzes personal growth, the significance of wandering for revelation, and the transformative practices that reconnect us with our true selves. This engaging conversation encourages listeners to explore their uniqueness on the path to fulfillment.
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16 snips
Jan 5, 2026 • 59min

From Breakdown to Wholeness: The Hero’s Path Through Midlife with Ben Katt

Ben Katt, a former pastor turned meditation teacher and author, shares his insights on navigating midlife transformation. He emphasizes the importance of letting go of familiar identities to make space for deeper purpose. Ben discusses the three phases of the Hero's Journey, including facing the 'dark night of the ego' and the necessity of community support during transitions. He highlights the role of stillness and meditation in achieving inner balance and offers wisdom on cultivating purpose beyond traditional roles.
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9 snips
Jan 20, 2026 • 48min

Navigating Life Transitions: An Invitation to Tune Inward, Learn and Live More Fully. With Ben Katt

Ben Katt, a meditation teacher and author of *The Way Home*, shares his transformative journey from minister to spiritual coach. He explores the hero's journey as a framework for navigating midlife changes, emphasizing the importance of inner work and authenticity. Ben discusses the impact of burnout and the need to reclaim one's heart and purpose. He offers practical tools like meditation and journaling to support personal growth, while encouraging listeners to embrace their unique paths and cultivate meaningful relationships during transitions.
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Oct 6, 2024 • 1h 10min

Ben Katt on Getting Quiet, Midlife, and the Power of Ritual (also, we chat about David Hasselhoff)

Ben Katt, an ordained minister, advanced meditation teacher, and author, explores the depths of midlife transformation. He shares his insights on slowing down to truly connect with life, the significance of embracing quiet moments, and the power of rituals in fostering self-discovery. Humorously, he even discusses the quirkiness of a David Hasselhoff museum! Katt emphasizes the balance between solitude and community, and how rituals can serve as pathways for emotional healing and deeper understanding, especially during life's transitions.
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Sep 25, 2024 • 52min

Start “Doing Your Thing” with Author Ben Katt

Ben Katt, an author focusing on personal growth and spirituality in midlife, shares his inspiring journey of embracing change and creativity after a career shift in his 40s. He discusses his book, "The Way Home", emphasizing the pursuit of a soul-centric life over monetary gain. Katt reflects on navigating seasons of risk, the balance of passion and financial stability, and the power of self-discovery. He highlights the importance of surrendering to life's journey and aligning personal values with financial choices for true fulfillment.

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