Beau Chavez
Performance coach and developer of the Uberzati protocols with a background in sprint training and high-performance treadmills, known for teaching neural and mechanical methods to train speed and movement efficiency.
Best podcasts with Beau Chavez
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22 snips
Mar 9, 2026 • 2h 28min
Train Your Brain to Run Faster | The Ubrzati ProtocolZ
Beau Chavez, performance coach who built the Uberzati protocols to teach neural and mechanical speed, and Tim Stockton, aerospace engineer who automated the Z‑Tread for precise treadmill training. They dig into training the brain for faster movement, safe overspeed via incline, brief six‑second sprints, kinesthetic feedback and ECM remodeling, plus practical warmups, testing and programming for transferable speed.
