B. Bryan Post

Bryan Post, child behavior expert and author who has spent 30 years with families, explains love-based parenting is firm, honest, and harder than yelling. He discusses how a parent’s energy shapes a child’s anxiety. He teaches breathing and co-regulation, holding space during meltdowns, using grief as healing, and balancing presence with clear boundaries.

In this engaging discussion, Bryan Post, a leading expert in child behavior and adoption, shares his powerful insights on parenting with purpose. He emphasizes the importance of love in building family bonds and transforming emotional challenges. Bryan offers practical strategies for helping children feel safe and supported, especially in tough situations like sibling rivalry or aggression. He also discusses shifting from fear-based to love-based parenting, helping parents navigate their own emotional responses to foster healthier family dynamics.