Anu Gupta

Anu Gupta is a multifaceted educator, lawyer, and scientist, known for his work in breaking bias through BE MORE with Anu. He shares his personal journey of overcoming deep-rooted biases as a gay immigrant of color. Gupta discusses the five causes of bias and the limitations of traditional DEI training, emphasizing mindfulness as a transformative tool. He introduces the PRISM toolkit for developing a compassionate understanding of bias, and explores the profound impact of shame on mental well-being in the process of unlearning negative narratives.

Anu Gupta, author and educator who helps people reduce bias and deepen inner resilience, shares mindfulness-based methods for addressing the judgmental voice. He tells personal stories of trauma and healing. He outlines practical tools like PRISM, links bias to ecology and culture, and talks about building loving, pro-social practices to shift society.

In this captivating conversation, Anu Gupta, a human rights lawyer and mindfulness teacher, dives deep into the relationship between telepathy and Eastern wisdom. He explains how ethical living and meditation can unlock profound intuitive abilities. Anu shares insights on non-speaking autistics possibly operating at higher frequencies and warns of the distractions posed by supernatural powers. He emphasizes the importance of compassionate thinking and offers practical tips for living a life grounded in love and mindfulness.