Annmarie Chereso
Conscious relationship coach, speaker, and author of the international bestseller The Perfectly Imperfect Family, with two decades of experience teaching mindfulness and helping couples transform conflict into deeper connection.
Best podcasts with Annmarie Chereso
Ranked by the Snipd community
Sep 15, 2025 • 45min
From Conflict to Connection: Mindfulness in Relationships | Annmarie Chereso | #146
Annmarie Chereso, conscious relationship coach and bestselling author, helps couples use mindfulness to turn conflict into connection. She discusses using body awareness and the question "Where am I?" to spot fear or trust. Short, practical practices like a mind-body-heart check-in, vulnerability, and pausing are offered as paths from reactivity to deeper presence and connection.
