Amy Green Smith

Join life coach and hypnotherapist Amy Green Smith, who specializes in women's leadership, as she shares insights on breaking the cycle of people-pleasing. Discover how societal pressures shape our actions and the importance of self-worth. Amy reveals the evolutionary roots of people-pleasing and how emotional intelligence plays a crucial role in negotiations. She also introduces her transformative Worthy program for empowering women. Explore actionable tips to redefine your self-perception and establish healthier boundaries.

Amy Green Smith, a life coach and hypnotherapist specializing in women's leadership, shares insights on overcoming people-pleasing tendencies. She discusses the emotional intelligence needed for self-advocacy and setting boundaries. Amy emphasizes the importance of self-worth in communication and how to navigate societal pressures. Listeners will explore the connection between self-perception and relationship dynamics and learn strategies for authentic self-expression. The conversation is packed with transformative insights aimed at empowering individuals, especially women.

In this engaging discussion, life coach and hypnotherapist Amy Green Smith shares her expertise on the link between self-worth and negotiation skills. She delves into the complexities of people-pleasing and how it can hinder authentic self-expression. Amy highlights the importance of emotional intelligence in setting boundaries and making empowered decisions. Transformative stories illustrate how redefining self-worth can profoundly impact personal and professional lives. Listeners will walk away with practical strategies for navigating tough conversations and cultivating confidence.

Amy Green Smith, a life coach and hypnotherapist who helps women build leadership and self-worth, breaks down people-pleasing. She explores its evolutionary roots and when it can be useful. Short, practical conversations cover emotional intelligence, subconscious habits, saying no, and concrete entry points for change.

In this conversation, Amy Green Smith, a leadership coach and hypnotherapist, shares her insights on overcoming people-pleasing and establishing boundaries. She introduces her transformational Worthy Method to help leaders reclaim their personal power and prevent burnout. Amy discusses her three-step formula for setting firm boundaries without guilt: Decide, Deliver, and Enforce. She also explains how understanding your emotions can reveal neglected boundaries and emphasizes that fear can be a stepping stone to authentic leadership. A must-listen for anyone feeling overwhelmed!