Amanda Smith

Amanda Smith, a licensed clinical social worker and BPD expert, shares invaluable insights for families affected by Borderline Personality Disorder. She addresses common fears and reactions, urging families not to self-blame. Amanda provides practical advice on setting limits and the importance of temporary separations to reset unhealthy dynamics. She emphasizes the value of nonjudgmental communication when discussing a possible diagnosis and champions family involvement in learning coping skills. With a focus on hope and recovery, she highlights the significance of therapy and self-care.

Amanda Smith, a licensed clinical social worker and BPD expert, shares essential insights for families of those with Borderline Personality Disorder. She discusses common emotional reactions and emphasizes the importance of self-care for loved ones. Amanda advises on setting healthy boundaries and utilizing planned separations for relationship resets. She elaborates on the role of therapy, both individual and couples, while cautioning against blunt labeling of BPD. Ultimately, she offers hope for recovery and healing by combining empathy with necessary limits.

In this insightful conversation, Amanda Smith, a licensed clinical social worker and DBT therapist with nearly two decades of experience, discusses her new book on self-compassion for those with borderline personality disorder traits. Amanda emphasizes how integrating self-compassion into treatment enhances recovery and emotional regulation. She highlights the importance of understanding and addressing core BPD symptoms, the role of families in supporting loved ones, and shares transformative recovery stories that inspire hope.