Alyssa Towns
Freelance writer and communications specialist who helps brands build better workplaces and authors the Time Intentional newsletter exploring purpose, presence, and values-driven approaches to time.
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Mar 2, 2026 • 46min
How to Be More Intentional When You're Busy, Ambitious, and Tired ft. Alyssa Towns
Alyssa Towns, a freelance writer and communications specialist who runs the Time Intentional newsletter, talks about living and working with intention. She explains why chasing perfect productivity fails. She shares simple systems, the role of boundaries and accountability, how to define enough between time and money, and why small, imperfect choices matter when life feels short.
