Alyce Messer
EMDRIA-Approved Consultant and IFS Level 2-trained therapist specializing in complex trauma and therapist wellness, integrating EMDR and IFS to cultivate Self-leadership, differentiation, and secure internal attachment.
Best podcasts with Alyce Messer
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Feb 14, 2026 • 42min
Not a Trigger, It's A Trailhead
Alyce Messer, LCSW-S, an EMDRIA-approved consultant and IFS-trained therapist specializing in complex trauma and therapist wellness. She discusses IFS as a relational approach, how attention and Self-energy create secure internal attachment, and reframing “triggers” as trailheads into deeper exploration. They also cover titrating small shifts, integrating EMDR and IFS, and bringing Self-leadership into parenting.
