In this engaging discussion, Alex Smalley, an environmental psychology expert from the University of Exeter, shares fascinating insights on the impact of virtual nature on well-being. He reveals how digital experiences can enhance our emotional health, especially for those with a connection to the outdoors. Alex underscores the importance of balancing virtual encounters with real-life nature experiences. He also delves into collaborations, like the BBC’s Forest 404, showcasing the rich storytelling potential of nature in digital media.