Alex Bellitter
Senior Manager of Coaching at Shimmer with a Master's in Psychology and National Board Certification in Health and Wellness Coaching; focuses on neuroinclusive coaching, burnout, and ADHD resilience.
Best podcasts with Alex Bellitter
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Oct 20, 2025 • 43min
Rethinking Resilience with Alex Bellitter: Burnout, Rest & the ADHD Brain
Join Alex Bellitter, Senior Manager of Coaching at Shimmer, as she dives into the complexities of ADHD and resilience. With a Master's in Psychology, she challenges the grind-it-out mindset, emphasizing that true resilience is about gradual skill-building and recovery. Discover how burnout develops in ADHD brains and the importance of rest, play, and social connections for productivity. Alex shares practical strategies for conquering ADHD inertia and creating a supportive environment to rediscover personal strengths.
Apr 6, 2026 • 50min
Alex Bellitter: Coaching vs. therapy for ADHD
Alex Bellitter, Senior Manager of Coaching at Shimmer with a background in coaching and clinical psychology, leads ADHD coaching teams. She explains coaching psychology, contrasts coaching and therapy, and why ADHD is often misdiagnosed as depression. Conversations cover ADHD across the lifespan, shame-free supports, Shimmer’s coaching and AI tools, and practical navigation versus internal-focused therapy.
