Agostina Murgia
61-year-old transformation client and aesthetic industry professional who achieved significant body recomposition through RNT Fitness, notable for her photo shoot results and advocacy for exercise, nutrition and HRT awareness.
Best podcasts with Agostina Murgia
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Oct 23, 2025 • 1h 4min
Ep 450 - Hall of Fame | Agostina Murgia: Six-Pack Abs & Toned Arms At 61 Years Young!
Agostina Murgia, a 61-year-old aesthetic industry pro who transformed her physique with disciplined training and nutrition. She talks about committing at 60, morning workouts for consistency, navigating menopause and HRT, dealing with osteoporosis risk, and the power of structured coaching and checkpoints. Inspiring, brisk, and focused on longevity and body recomposition.
