Abby Kayward
Science Director at Holland & Barrett and honorary research fellow at the University of Southampton who leads evidence review and product guidance, focusing on grading clinical evidence and recommended doses for ingredients like turmeric, omega-3, collagen and ashwagandha.
Best podcasts with Abby Kayward
Ranked by the Snipd community
Feb 2, 2026 • 47min
595: Sports nutrition and functional ingredients - what the science says
Dr Abby Kayward, science director who grades clinical evidence for supplements; Josh Rowe, sports tech PhD innovating hydrogel fuels; Phil Beard, magnesium researcher and evidence-led formulator. They discuss hydrogel breakthroughs for endurance and reduced GI distress. They cover bicarbonate delivery for power sports. They examine magnesium myths, forms and dosing. They review turmeric, omega-3, collagen and ashwagandha evidence.
