π Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan
π Sign up for the FREE PHT 5-Day Course HERE π
For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/
Joey has suffered bilateral proximal hamstring tendinopathy for years. As a hyrox athlete, his sport features fast running, sled pushes, heavy lifting and several other stages which requires an enormous load of the body.
After trying shockwave, PRP, steroid injections and countless other therapies, Joey is on the podcast to share his journey and ultimately, what helped him overcome PHT.