The Next Big Idea

PERSONALITY: The Science of Being Who You Want

Aug 25, 2021
In this enlightening discussion, cognitive neuroscientist Christian Jarrett, author of "Be Who You Want," and Mark Harris, a former party animal turned entrepreneur, explore the fluid nature of personality. Jarrett argues that personality is malleable, like soft clay, allowing for intentional change. Harris shares his inspiring journey from carefree chaos to disciplined success, revealing the challenges and rewards of transformation. They dive into how small changes can spark significant growth, emphasizing the importance of mentorship and environment in shaping who we become.
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ANECDOTE

Jarrett's Shifting Personality

  • Christian Jarrett's teachers described him as quiet, but he became a party animal in college.
  • Later, he "quieted down again" in his 20s, demonstrating ongoing personality shifts.
INSIGHT

Impact of Personality Traits

  • Personality significantly impacts health, career success, and happiness.
  • Openness, conscientiousness, extroversion, and low neuroticism link to positive outcomes.
ADVICE

Choose Your Company Wisely

  • Surround yourself with people who embody desired traits.
  • Their role-modeling and positive feedback can facilitate personality change ("Michelangelo effect").
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