Setting boundaries with a difficult or emotionally limited mother can be one of the most challenging steps in your healing journey. The fear of pushback, guilt, or rejection often keeps us stuck in unhealthy dynamics.
In this episode, I walk you through:
Why setting boundaries feels so scary
How to recognize the fear and navigate it with more confidence
Practical tips to stand your ground while staying true to yourself
You deserve relationships that respect your needs. Let’s explore how to set boundaries without letting fear hold you back.
Links mentioned in this episode:
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Simple Scripts for Saying Hard Things
Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers