466: 1 on 1 Personal Training vs Semi-Private vs Group Training, the downfalls and benefits - In The Black

This week on the show we discuss some of the many observations we've made from all the different gyms we've seen whilst travelling in the USA. We dive into the 3 training models you can use and the pros and cons of each of them. At the end we give our take as to which one we believe is the best with all things considered.

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