Healing Cancer, Prevention & Holistic Living

— What happens if one day, a doctor tells you, " I'm sorry but you have cancer." When you learn you have cancer, you may feel like your life has been turned upside down. It can seem overwhelming at first, but knowing what to expect may help you feel more at ease. Whichever way a person with cancer decides to move forward with their healing is completely valid, whether natural, integrative, or conventional. Through her cancer struggle, Katrina was frustrated and overwhelmed by all the contradictory information while facing the many challenges of finding answers. She didn't know what to eat or who to turn to. Even in comparing sources of weight loss advice, she was presented with pure chaos in discerning what to do for lasting results.

If you've ever been frustrated with symptoms such as joint pain and weight gain that you can't seem to get under control, there are potential root causes you probably have not heard about that may be hijacking your health. It's not your fault. It's just a lack of awareness.

Valeria interviews Katrina Foe — She is the author of "Nutritional Pilates: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self."

Katrina Foe is a board-certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole.

After overcoming her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina went on to become board certified in holistic nutrition and trained to read functional labs. As a faculty member at Restorative Wellness Solutions, Katrina teaches practitioners to interpret functional labs and design individualized protocols.

Katrina is also a certified Metabolic Approach to Cancer practitioner, having been trained and mentored by Dr. Nasha Winters. Katrina's approach to cancer addresses the root cause of the disease and empowers clients to keep it in remission without living in fear of recurrence.

In her international bestseller, Nutritional Pilates, Katrina offers a framework for whole body health that casts light on potential obstacles that can obstruct wellbeing, while providing proven strategies to sidestep chronic disease.

She is passionate about helping raise the next generation to understand how to care for their bodies through movement and nutrition.

To learn more about Katrina Foe and her work, please visit: https://www.cancerfreedom.com/ and https://personalizedpilates.com/

Click on the link below to access a free health assessment e-book: https://www.cancerfreedom.com/assessment-opt-in

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.