Your Brain On

Your Brain On: A Brain Health Revolution Summit Special

5 snips
Oct 2, 2024
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ADVICE

CBD Use

  • Don't use CBD unless there's proven medical benefit at higher doses for specific conditions.
  • There's no reason to spend money on something without proof of efficacy.
INSIGHT

Aging and Hearing Loss

  • Age-related hearing loss is primarily due to the inability of inner ear cells to regenerate.
  • The inner ear sends a garbled signal to the brain, making it harder to understand, especially in noisy environments.
INSIGHT

Sugar vs. Fat History

  • The narrative of Ansel Keys being paid by big sugar to promote sugar over fat is false.
  • Evidence for reducing saturated fat for heart health was stronger than evidence against sugar.
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