EP 2: Mile Hybrid Show - New DEKASTRONG World Record, Dekafit Stations, and more.

In this episode, Rich and Ryan talk about Ryan's new record, what you should aim for DEKA stations to be elite,  plus our workout of the week.

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Ten Thousand Apparel (RRYAN15 for 15% off)
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Driven Nutrition (RRYAN20)
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