
We Can Do Hard Things Why Protest Works—The 3.5% Rule with Erica Chenoweth
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Jul 8, 2025 Harvard professor Erica Chenoweth, a leading authority on political resistance, discusses the alarming state of democracy in the U.S. She explains the '3.5% rule', showing how a small, engaged population can drive monumental change. Listeners learn about the power of nonviolent resistance as an underutilized tool against authoritarianism. Chenoweth underscores the importance of civic engagement, analyzing historical protests and their role in influencing public opinion and election dynamics. She inspires hope for reclaiming democratic practices.
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U.S. Authoritarian Breakthrough
- The U.S. is currently undergoing an authoritarian breakthrough at the national level.
- Some experts plan to downgrade the U.S. from democracy to non-democracy in upcoming studies.
Power of Nonviolent Resistance
- Nonviolent resistance is twice as likely to succeed as violent resistance.
- It mobilizes civilians using accessible, unarmed methods like protests, strikes, and boycotts.
Strategies for Effective Movements
- Use diverse, inclusive nonviolent methods to mobilize large support across society.
- Aim to induce defections from power pillars by leveraging personal social networks and impose material costs on opponents.






