EP735 - Rapid Fire: Unscripted Health and Fitness Q&A

On this episode of The Brad Jensen Show, the tables get turned.

A couple weeks back, I put Craig Smith in the hot seat with our Therapy After Dark rapid fire questions and this time he flipped the script and hit me with rapid fire health and fitness questions that I had zero prep for.

No outline, no filters, no rehearsed answers, just real time thoughts on health, fitness, nutrition, mindset, and how I actually think through decisions when put on the spot.

If you have ever wanted a sneak peek into my brain when it comes to health and fitness, this episode gives you exactly that with fast paced questions, honest takes, and plenty of nuance instead of black and white answers.

We cover a wide range of topics, some light, some serious, some that might challenge your thinking, but all of it is real and unscripted.

This one is fun, a little chaotic in the best way, and packed with perspective for anyone who enjoys candid conversations and quick hitting questions.

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Co-Host Craig Smith - @greatestdaymindset

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