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Bootcamp: Phone-Free Science Of Healing
- At Renew Bootcamp attendees turn off phones, avoid vilifying exes, and adopt a scientist mindset to study patterns instead of blaming.
- The program mixes CBT, breathwork, body work, and image-building to rewire narrative and embodied confidence.
Seven Stages Of Separation
- Chan outlines stages of separation: shock, denial, depression, anger, bargaining, accountability, then acceptance.
- Accountability is a pivotal new stage where people examine their part before reaching acceptance and moving forward.
Love Addiction Mirrors Drug Reinforcement
- Chan and experts describe 'love addiction' as fixation on unpredictable rewards and dopamine-driven cycles resembling intermittent reinforcement.
- Victims often don't truly like their partners but remain hooked by highs and lows, mirroring gambling and drug patterns.