August Lamm: you don't need a smartphone from Feb 10, 2025

In 'The Anxious Generation', Jonathan Haidt examines the sudden decline in the mental health of adolescents starting in the early 2010s. He attributes this decline to the shift from a 'play-based childhood' to a 'phone-based childhood', highlighting mechanisms such as sleep deprivation, attention fragmentation, addiction, loneliness, social contagion, and perfectionism that interfere with children’s social and neurological development. Haidt proposes four simple rules to address this issue: no smartphones before high school, no social media before age 16, phone-free schools, and more opportunities for independence, free play, and responsibility. The book offers a clear call to action for parents, teachers, schools, tech companies, and governments to restore a more humane childhood and end the epidemic of mental illness among youth.

In this book, Shoshana Zuboff provides a comprehensive analysis of surveillance capitalism, a new economic order where corporations accumulate vast wealth and power by predicting and controlling human behavior. Zuboff details how this form of capitalism, originating in Silicon Valley, has spread into every economic sector, creating 'behavioral futures markets' where predictions about our behavior are bought and sold. She argues that this system, free from democratic oversight, poses significant threats to democracy, freedom, and human future, and urges readers to take action to protect their autonomy in the digital world.