Episode 2222 - On this Saturday's show, Vinnie Tortorich welcomes listener Phyllis Udice and they chat about her success on NSNG®, her transition to carnivore, food freedom, and more. https://vinnietortorich.com/2022/10/food-freedom-episode-2222 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN FOOD FREEDOM Vinnie welcomes Phyllis to the show and comments on what an inspiration her before and after photos are. (1:30) She didn't have a lot to lose, but the difference is amazing and she looks both healthy and younger. Phyllis shares her back story of some of her struggles with weight and self-image growing up. (4:00) She did all the different diets starting at a young age. She was always worried about food and what she could and couldn't have. Being on NSNG®, she's noticed how dramatically her body composition has changed for the better. Vinnie and Phyllis discuss food addiction and its challenges. (8:15) She has read all the books by low-carb doctors and others so she is constantly learning. Being educated about the topic has helped her realize she will never go back to her previous way of eating. Phyllis describes how her health has improved with NSNG®: as a result, it helped her discover some food triggers. (16:00) She transitioned to carnivore, just to experiment, and she loves the way she feels. She has discovered food freedom and describes what she means by that. Vinnie understands what she means by that and has his own story to tell. (21:15) They also chat about how being surrounded by those who support you is so helpful. They discuss leading by example rather than preaching to others. Speaking of leading by example, Phyllis has a son who has improved his weight and health as well. (31:45) The conversation switches to old cereal ads and other ads that set a "standard of beauty"; consequently, they had negative effects in various ways. (34:00) Those were standards that made many people feel that they could never measure up. Phyllis needs to be celebrated! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!