119 - Finding the Spark

Let's talk about sparks! That thing that we need or that we want in order to do a thing. And then what happens when we are sparked but can't turn off the fire?!

Mentioned today:

Episode 7 - Interview with my neurotypical son

Stuck? Start here. Get the exact framework I use to get moving when my brain is frozen. Download the "Ready S.E.T. Go" guide here - https://www.adhdbigbrother.com/readysetgo