The Dr. John Delony Show How Can a Single Dad Raise Strong Healthy Daughters?
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!
Show Notes for this Episode
- My dad overdosed recently after being an addict most of my life. How do I reconcile the man I thought he was with the person he became?
- How do I stop being bitter at my job? I am turned down for every promotion and I don’t get feedback as to why.
- How do I know I'm raising strong healthy girls as a single dad?
- Lyrics of the Day: "The Next Storm" - Frank Turner
As heard on this episode:
- BetterHelp
- dreamcloudsleep.com/delony
- Conversation Starters
- Redefining Anxiety
- John's Free Guided Meditation
- Ramsey+
tags: grief, substance abuse, addiction, family, workplace/career, goals/life planning, parenting, divorce, kids, counseling/therapy, trauma/PTSD
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