215 | 3 Keys to Sustainable Self-care for Busy Women… Cuz it’s NOT Selfish

Hey Friend- 

Feel like you’re carrying ALL-the-things in life + biz on your shoulders?  

As an entrepreneur (and likely solopreneur) you’re likely wearing ALL the hats in your business… and as a Christian woman probably wearing a lot of hats too... 

YOU. ARE. DOING. A. LOT.  

And most likely you’ve put things for yourself on the back burner.

No wonder you often feel like you’re about to crash from exhaustion. 

But no matter what the world tells you (like you should do more, including the guilt trip if you don’t) or even what you hear Christians say (like you should always be putting others first and the shame if you don’t)...we’re here to tell you today… 

Self-care is NOT selfish.  

It’s actually how you avoid having NOTHING to give cuz your cup is EMPTY. 

We speak from experience cuz we’re both military spouses who not only have a lot on our plates with life + biz, but have to do it all with our hubby’s across the world for long periods of time. 

Who is WE? Let me introduce you to my guest today, Christine Hendricks…daughter of God, wife, mom, podcast host and a lot more…

What I love about Christine is her honesty about the struggle to do it all on what feels like your own…

She’s been a military spouse for over a decade and knows life isn’t always easy and that we often sacrifice our dreams and sometimes put our lives on hold for those we love. We struggle with stress, with our self-worth, with our response to circumstances beyond our control. We feel stuck and unfulfilled.

But her solution is not happiness, the perfect business or even a forever home…

The answer is found in WHO YOU WANT TO BE and THE IMPACT YOU WANT TO MAKE.  And that starts by paying attention to what your mind, body and spirit need right where you are. 

Girl, whether you feel like you’re carrying life, biz or both on your shoulders right now, get ready for some sustainable self-care that fills you up…

Grab the free FILL YOUR CUP FIRST Guide + Coaching Video

And if you (or someone you know) is a military spouse, be sure to share this along with the MILSPOUSE Mastermind + Podcast

We pray this blesses, challenges and moves you to action!

L.Y.L.A.S. (Love Ya Like A Sis)

Lissa + Christine

P.S. Take your next best step and submit your application to the REDEEMED Midlife CEO or request a BUSYNESS BREAKTHROUGH CALL…and discover the key to stop chasing the clock and start REDEEMING your Time in both Life + Biz WITH God.

Visit the REDEEM Her Time Website https://redeemhertime.com

Join the conversation inside the REDEEM Her Time Community

P.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/community

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