The NFX Podcast

#1 Phone A Friend: "Astronauts for Inner Space" with Raed Khawaja

Jul 26, 2023
Raed Khawaja, CEO and Co-founder of Open, is a passionate advocate for mindfulness and wellness practices. He shares insights on the evolving concept of 'inner-space' and the importance of community in meditation. The conversation dives into the delicate balance between fear and excitement in personal growth, and Raed explores how traditional coping methods are being replaced with modern wellness strategies. Their hybrid approach blends technology with ancient practices, making mindfulness accessible to all.
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ANECDOTE

Shifting Interests

  • Morgan Beller discusses her growing interest in mindfulness, influenced by Raed.
  • She observes that cigarettes, alcohol, and religion, historically mankind's biggest businesses, are declining in popularity with Gen Z.
INSIGHT

OG Wellness Brands

  • Raed Khawaja discusses the OG wellness brands (religions).
  • He posits that practices like smoking and drinking are forms of breathwork and nervous system regulation, respectively.
ANECDOTE

Breathwork Conversion

  • Morgan Beller recounts introducing skeptical colleagues to breathwork and sound at Open's studio.
  • The experience was powerfully transformative, changing their perspective on these practices.
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