In a captivating discussion, wellness expert Kimberly Snyder, founder of Solluna and a celebrity nutritionist, shares her insights on integrating Stoicism and Eastern practices. She emphasizes the importance of stillness and mindfulness through yoga, revealing how simplicity can lead to greater appreciation of life's beauty. The conversation dives into the balance of inner control versus outer impact, the lessons from parenting unpredictability, and the significance of serving the greater good, all wrapped in the spirit of resilience and personal growth.
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insights INSIGHT
Simplifying Needs
Seneca advocates for fulfilling basic needs without excessive attachment.
Kimberly Snyder agrees, finding that simplifying leads to needing less.
insights INSIGHT
Attachment and Detachment
Stoicism views wealth and possessions as preferred indifferences, not inherently bad if not overly attached.
Attachment is a key concept in yogic philosophy as well.
insights INSIGHT
Memento Mori and Death of Ego
Memento mori reminds us of our mortality.
Yogic philosophy uses skull imagery to symbolize the death of the ego.
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Ryan speaks with wellness and natural beauty expert Kimberly Snyder about the intersection of Stoicism and Eastern practices, the pursuit of simplicity, finding beauty in the natural world, and moreKimberly Snyder is an author, celebrity nutritionist, and wellness expert. Kimberly founded the lifestyle brand Solluna and has written multiple New York Times-best selling books, including one co-written with Deepak Chopra. Kimberly has been featured on shows like Ellen, The Today Show, The Dr. Oz Show, and more. She also hosts the Feel Good Podcast with Kimberly Snyder.Get Recipes for Your Perfectly Imperfect Life: Everyday Ways to Live and Eat for Health, Healing, and Happiness: https://geni.us/kgGzG3This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. And now, Four Sigmatic has a special offer for Daily Stoic readers and listeners: get up to 39% off + free shipping when you order now using this link (https://geni.us/DS_4S).This episode is also brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.This episode is also brought to you by Trends. Trends is the ultimate online community for entrepreneurs and business aficionados who want to know the latest news about business trends and analysis. It features articles from the most knowledgeable people, interviews with movers and shakers, and a private community of like-minded people with whom you can discuss the latest insights from Trends. Visit trends.co/stoic to start your two-week trial for just one dollar. ***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube:
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