The Transcendental Power of Wiggling with Toogie Barcelo

On today's episode, Toogie Barcelo shares her unique approach to movement, creativity, and emotional well-being through the power of wiggling!

Toogie is a ⁠dancer⁠, ⁠choreographer⁠, ⁠movement director⁠, ⁠certified breath & meditation coach⁠, ⁠educator⁠, and emerging ⁠director for film⁠ and ⁠immersive performance⁠. Go to the ⁠Wiggle Room⁠ if you're in LA!  

-Watch an Impala Wiggle

---

Related from the Weirdly Helpful archive: Let Your Voice Break with Abigail Bengson

---

Become a Weirdly Helpful patron and access the show ad-free today @ https://www.patreon.com/weirdlyhelpful

Learn more about your ad choices. Visit megaphone.fm/adchoices