119: The Authority Series: In-Depth Exploration of Emotional Authority with Katie Irvine

A defined emotional center in your human design chart comes with an emotional wave. This emotional wave comes with ups and downs and it's important to navigate your emotional experience when making decisions. If your emotional center is defined, it's automatically your decision making authority.

In today's episode, I'm chatting with Katie Irvine of Sort of Spiritual, who has an emotional authority. She's sharing what it's like to have emotional authority, how she has learned to make decisions with her authority, and her advice for how to experiment with this authority, especially if you're struggling to make decisions from a neutral place.

What you'll find in this episode:

[02:21] Why you need time for clarity (and not to let your emotions get in the way) when you have emotional authority, and what that clarity feels like

[06:46] The easiest way to start experimenting if you have this authority, and how Katie's decision-making has shifted since following her authority

[13:32] The strong emotions that come with a defined emotional center, the importance of understanding your emotional waves, and how to take care of and process your emotions

[24:40] Katie's advice for someone struggling to become neutral with their emotions (let the emotions settle, and sleep on it), and understanding that you need time to make aligned decisions

[30:28] How emotional authority can show up for different energy types

[37:10] How acknowledging people's emotions can help those with emotional authority (or anyone, really) feel validated and find clarity more easily

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

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