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The View of American Turmoil from the Other Side of the World | Yongey Mingyur Rinpoche

Jun 10, 2020
Yongey Mingyur Rinpoche, a celebrated Buddhist meditation master and author, shares profound insights on love, compassion, and the human experience. He discusses navigating anger and division in society with mindfulness and compassion, emphasizing our intrinsic goodness. Rinpoche also explores the transformative power of prayer beyond religious rituals, and offers guidance on deepening personal connections. As a delightful bonus, he leads listeners through a brief meditation to anchor their minds amidst chaos.
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ANECDOTE

Panic as Love

  • Rinpoche had panic attacks as a child.
  • His father taught him panic's basic level is love and compassion, leading to an aha moment.
ADVICE

Be With Difficult Feelings

  • Don't fight difficult feelings; be with them.
  • Going through difficult emotions is part of the process of purification.
ADVICE

Separating Person from Action

  • Separate the person from their negative actions or ego-driven mind.
  • Recognize their fundamental goodness underneath, even when disagreeing.
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