The OCD Stories

Sheryl Paul & Sheva Rajaee: Relationship OCD (#317)

Feb 20, 2022
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ADVICE

Embrace 'Good Enough'

  • Embrace the concept of a 'good enough' relationship and 'settling'.
  • Contentment and growth can transform a good enough partner into a soulmate.
INSIGHT

Sanitizing Relationships

  • Striving for the 'just right' or perfect relationship can lead to sanitizing and escaping true intimacy.
  • This pursuit of perfection often stems from a desire to avoid pain and vulnerability.
INSIGHT

Relationships as Growth Machines

  • Relationships serve as 'people growing machines,' facilitating self-growth and development.
  • They help us confront our defenses and become closer to our essential selves.
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