258: Ian Hosek: Preventing burnout, off-season planning, & biological training.
Nov 7, 2022
01:20:32
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Ian Hosek is an elite OCR and endurance coach with great training knowledge and perspective. Ian is one of my favorite guests who always delivers the goods - this episode is no expectation.
RMR Training Podcast