Highest Self Podcast®

622: How To Astral Project + Use It For Healing: Step-By-Step Guide with Jade Shaw

Sep 30, 2025
Guest
Jade Shaw
Jade Shaw, an international astral projection teacher, shares her incredible insights into out-of-body experiences (OBEs) and their transformative potential. She explains the difference between dreams and astral projection, revealing how intention and breath can lead to these powerful journeys. Jade discusses using OBEs for healing ancestral trauma and integrating shadow aspects of ourselves. She also covers techniques like the RAIN method for navigating OBEs and emphasizes meeting your future self as a way to gain valuable life insights.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ADVICE

Practice Solo To Master Projection

  • You cannot be guided through a full astral projection because external sounds snap you back.
  • Practice alone in sensory deprivation and repeat skills over weeks to develop self-initiated projections.
ADVICE

Use RAIN To Navigate Abroad

  • Use the RAIN technique in the astral: Recognize, Accept, Investigate, Non-identify.
  • Stay calm, observe details, and avoid attaching narratives to prevent snapping back.
ADVICE

Visualize Energetic Protection

  • Create a protective bubble by breathing energy up your central channel and visualizing a shower out the top of your head.
  • Imprint a protective symbol or affirmation onto that bubble before practice.
Get the Snipd Podcast app to discover more snips from this episode
Get the app