Why Not Now? with Amy Jo Martin Episode 32: Arianna Huffington - Sleeping, Thriving & Preventing Burnout
She's the woman behind Huffington Post, founder of Thrive Global and author of countless books. Arianna Huffington is one of the world's most powerful & influential women according to Forbes. In 2011, AOL acquired Huffington Post for $315 million and Arianna recently stepped down from the company to start a new company. Arianna shares the Why Not Now? moment when she decided to leave the company that bares her name. Show Notes:
- Arianna's Why Not Now? moment happened immediately after she collapsed from exhaustion.
- How we can change our perspective around accepting burnout as a necessary price of success.
- The power of remembering that death is inevitable.
- The data behind sleep, how technology gets in the way of our sleep and how we can change that.
- Arianna explains how Silicon Valley's macho corporate culture must change & how it can change.
- Twelve years ago, Arianna put citizen journalism on the map. What's next for the evolution of media?
- How Arianna keeps her mind healthy.
- Why Arianna left the Huffington Post - her recent Why Not Now? moment.
- What is Arianna reading right now? All-time favorite book?
- What keeps Arianna up at night?
- What advice Arianna would give her younger self?
- Follow Arianna Huffington on Twitter, Instagram, LinkedIn & Facebook.
- Irresistible by Adam Alter
- Meditations by Marcus Aurelius
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