The Jason Marc Campbell Business Podcast Detox Yourself From Perfectionism - Petra Kolber
12 snips
Feb 27, 2020 AI Snips
Chapters
Transcript
Episode notes
Healthy Striving Versus Toxic Perfection
- Healthy striving fuels curiosity and excellence rather than shame and avoidance.
- Unhealthy perfection creates a fixed mindset that magnifies failure and minimizes wins.
Treat Failures As Learning Data
- Reframe failure as 'First Attempts In Learning' and inspect the data, not shame.
- Make peace with mistakes and extract actionable lessons to iterate forward.
Audit What Fuels Your Ambition
- Audit whether curiosity or fear drives your ambition by checking daily joy and burnout signs.
- If fear, impostor thoughts, or micromanagement dominate, change the fuel to sustain performance.