Today's episode is from a roundtable talk I hosted at RISE Conference earlier this year in in Hong Kong. I discussed why daily habits will make or break our success and how to get out of our own way to allow it to happen.
Key Moments:
[1:22] - Asking your network for help
[3:40] - Learn to unconditionally give
[6:20] - Daily minimums for your habits
[8:15] - A healthy activity you can do for the rest of your life
[9:11] - Sleep is our most important habit
