Did you know that eating well is one of the most important ways we can feel and look our best? However, navigating popular diets and food and nutrition media messages can be confusing. Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her light-hearted but practical interview with Mary Donkersloot, R.D., host of Mary’s Smart Eating Show. Donkersloot discusses some of the most popular eating trends and recommendations from the past year including red meat warnings, keto diets, gut health, and more. If you want to start the next decade on the road to better health, tune in.
Related website: http://marydonkersloot.com/smart-eating-show/
