Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ Ep. 437 Exploring the Link Between Money, Happiness, and Fulfillment with Sahil Bloom | Mental Health & Mindset
Today, I am thrilled to have my friend and colleague, Sahil Bloom, joining me. Sahil is an inspirational writer and content creator who captivates millions with his insights and bi-weekly newsletter. He is also a successful entrepreneur and the author of The Five Types of Wealth.
In our conversation today, we explore the scientific research on the relationship between money and happiness, diving into time as our most valuable asset, how busyness can hinder progress, and why comfort does not lead to growth. We also discuss the impact of technology on our daily lives, the importance of stillness and solitude, the paradox of choice, the effects of loneliness, the power of curiosity, and much more.
This discussion with Sahil Bloom is invaluable, and I highly recommend reading his thought-provoking book, The Five Types of Wealth.
IN THIS EPISODE YOU WILL LEARN:
- How money, beyond a certain income level, does not increase happiness
- Why it’s hard to break the psychological patterns that link money with happiness
- Why time is our most valuable asset
- How busyness and technology can negatively impact our personal growth and relationships
- The importance of being present and working through difficulties in relationships
- How loneliness affects people’s physical health
- How relationships tend to evolve and change over time
- Why Sahil views curiosity as the fountain of youth
- The dynamic nature of purpose
- Sahil shares a strategy to foster curiosity
Bio: Sahil Bloom
Sahil Bloom is an inspirational writer and content creator, captivating millions of people every week through his insights and biweekly newsletter, The Curiosity Chronicle. Bloom is a successful entrepreneur, owner of SRB Holdings, and the managing partner of SRB Ventures, an early-stage investment fund. Bloom graduated from Stanford University with an MA in public policy and a BA in economics and sociology. He was a four-year member of the Stanford baseball team.
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Connect with Sahil Bloom
- On his website
- On all major platforms: @sahilbloom
- Find out more about The 5 Types of Wealth
- Buy a copy of The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life by Sahil Bloom